Bitter Kola is very good for your he@lth
Coconut water is good for your health. It’s refreshing and tasty. It contains many nutrients needed for your well-being.
Ingredients:
1. Bitter kola.
2. Alligator pepper.
3. Coconut water.
4. Container.
Method Of Preparation:
1. Get coconut water and pour in a bowl.
2. Get bitter kola and alligator pepper. Cut them them into pieces.
3. Put the bitter kola and alligator pepper, in the bowl that contains the coconut water.
4. Allow it to soak for seven days.
On the seventh day bring it out and drink the juice once in a day.
Health Benefits Of The Mixture:
It burns fat.
It reduce pains in the body.
It get rid of inflammation.