Solution to sanitary pad rashes during period

 Let me show you how to deal with sanitary pad rashes when you are on your period. 

Some ladies experience itchy bumps when they are on their monthly period. If you notice that you always have it, do this simple thing I will show you and you will never experience it again. 

One helpful tip is that you should Change often: Try to change your pads every four hours whether it is full or not. Wearing pad for too long without changing it can lead to rash. 

Another helpful tip is that you can change the brand you use. This will make you know if you will still see the rash or not.  If after doing this, you still experience rashes, you can shift to all cotton sanitary pads.