How to prevent and stop snoring fast:
Do you snore? Or you know someone looking for this home remedy? You need to recommend this fast to get rid of it.
To stop snoring all you need to do is to just follow this simple step and make it yourself at home which you should drink before you go to bed at night. This homemade juice will help you eliminate the mucus, which is one of the main reasons for snoring.
Note: this is also very important – make sure you use organic fruits and vegetables, because they don’t contain the harmful chemicals and pesticides that other products have.
Get the following ingredients:
¼ lemon
1 piece of ginger
2 apples
2 carrots
½ cup of water
Step by step process: put all the ingredients in a blender and blend until you get nice and homogenous mixture.
Just take this drink few hours before you go to sleep.
Ensure you avoid consuming processed foods and drink.
fried foods too, Avoid eating too much chocolate, Don’t eat foods that are hard to digest.